Apologies for not blogging for the last few days. Rest assured I haven’t lost interest. I’ve been busy with, you know, life and stuff.
Last week I found I’d gained two pounds, which after the excesses of Oktoberfest (did I mention I’d been to Oktoberfest?) was actually not a bad result.
Erm, that’s it really. Just a quick blog to say I’m still here and I’ll post a bit more of Happy Ending this week. This time I promise I will.
Also, if anyone knows how to change or get rid of the grey box with a 5 in it in the top right hand corner of the blog, please let me know as it’s driving me crazy.
P.S. today’s blog title is a shameless rip off of David Ford’s A Short Song of Apology, in case you wondered.
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To paraphrase Crisis Correspondent Spartacus Mills from The Day Today:
If you’ve got a psychology book at home, take it out, throw it in the bin — it’s worthless. Psychology books, now, will have to be rewritten.
If you don’t want to throw them away then at the very least find the section on Maslow’s hierarchy of needs and rip it out, replacing it with my own, much better, Oktoberfest Hierarchy of Needs: Read the rest of this entry »
A fairly healthy week this week. I’ve brought my own lunch (alternating between chowder and Moroccan chickpea soup—both homemade) to work every day (until today), and—apart from a great curry on Monday night—I’ve been pretty healthy in the evenings. I weighed myself at lunchtime today and I’ve lost a pound this week, which is half a stone overall. Read the rest of this entry »
Last week I decided to move my weigh-in day from Monday to Friday. There was some theory attached but to be honest it doesn’t stand up to much scrutiny. So on Friday I weighed myself and had lost another 2lbs since Monday. Overall I was down 6lbs, and had lost 8lbs in eleven days without resorting to drastic tactics (i.e. exercise). Read the rest of this entry »