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Apologies for not blogging for the last few days.  Rest assured I haven’t lost interest.  I’ve been busy with, you know, life and stuff.

Last week I found I’d gained two pounds, which after the excesses of Oktoberfest (did I mention I’d been to Oktoberfest?) was actually not a bad result.

Erm, that’s it really.  Just a quick blog to say I’m still here and I’ll post a bit more of Happy Ending this week.  This time I promise I will.

Also, if anyone knows how to change or get rid of the grey box with a 5 in it in the top right hand corner of the blog, please let me know as it’s driving me crazy.

P.S. today’s blog title is a shameless rip off of David Ford’s A Short Song of Apology, in case you wondered.

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Last Monday I waddled down to Boots for my first weigh-in, fairly confident that although I hadn’t been especially strict with myself I should at least have lost a little bit of weight in the course of my first week of dieting. I was a bit disappointed therefore when the scales informed me I had gained 0.2kg. This wasn’t surprising when I reflected on what I’d eaten that week. I won’t bore you with the specifics but I had treated myself to: fish and chips (Monday), pizza and a few beers (Friday), full English breakfast with black pudding and fried bread, several pints of Guinness, kebab (Saturday), a BBQ and more pizza (Sunday). Writing that out makes me quite ashamed. And a bit hungry.

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